The Connection Between Mattress Quality and Sleep Disorders The quality of your mattress can significantly affect your sleep, especially if you suffer from sleep disorders such as restless leg syndrome. A mattress that doesn’t provide the right level of comfort can exacerbate these conditions and impact quality rest. Mattresses for Insomnia For people with insomnia, a pressure-relieving mattress can help them improve sleep quality. If you have any kind of inquiries concerning where and ways to utilize lifestrom ορθοπεδικα στρωματα, you could call us at the web-site. Latex foam mattresses are often recommended for lifestrom στρωματα those with insomnia as they offer relief from pressure points that can promote better sleep.

Mattresses for Sleep Apnea For those with obstructive sleep apnea, breathing support is crucial. A mattress that provides neutral spinal alignment can improve breathing during sleep. A mattress with adjustable firmness can also be beneficial for those with sleep apnea.