When you are preparing for a security medical consultation, having a complete and accurate list of your medications is one of the most important steps you can take. Accurately documenting your drugs allows clinicians to evaluate your condition more effectively, reduce risks, and tailor your care appropriately.

Start by gathering all the medications you are currently taking, spanning prescribed pharmaceuticals, OTC products, dietary supplements, herbal extracts, and alternative therapies. Do not assume that something is too minor to include—many supplements can affect how your body responds to other medications.

For each medication, write down the full name as it appears on the label, the dosage, how often you take it, and the reason you are taking it. For example, instead of writing aspirin, write aspirin 81 mg daily for heart health. If you take a medication only as needed, note that too, 精神科 like acetaminophen 500 mg every 6 hours for headaches. Include the name of the prescribing doctor for each medication, if you know it.

If you use pill organizers or have medications in original bottles, bring those with you. They can help verify what you are taking and may reveal details you forgot, like expiration dates or dosage changes.

Do not rely on memory alone. Many people forget supplements or forget they took a medication a few days ago. Your list should reflect everything you have taken in the past week, regardless of whether you missed a day.

Check for duplicates. Sometimes people take more than one medication that contains the same active ingredient, such as acetaminophen in both a pain reliever and a cold medicine. This can lead to accidental overdose, and failure to spot them may result in serious health consequences.

If you are unsure about what something is, write down the pill’s color, shape, and any imprint code. The medical team can look it up.

Bring your list with you to the consultation in a printed format or on your phone, and be ready to present it physically or verbally. Do not expect the staff to guess what you are taking. Anticipate inquiries regarding unusual sensations, altered energy levels, or reasons for halting previous treatments.

Update your list whenever there is a change—following every prescription modification or OTC addition. Keep a copy in your wallet or phone for emergencies. An accurate drug inventory is more than documentation—it’s a vital safeguard for your safety and treatment precision.