When removing contact lenses after extended wear, it is vital to follow proper hygiene and technique to protect your eye health. First, washing your hands completely with mild detergent, then pat them dry with a sterile gauze. Do not apply hand lotions, creams, or oils before handling your lenses, as leftovers can adhere to the surface and cause discomfort. Ensure you use sterile fingertips and avoid using your nails, which can scratch your cornea.

Before removal, close and open your eyes gently to help the lens reposition naturally on your eye. If your eyes feel dry or discomforting, use preservative-free artificial tears prescribed by your ophthalmologist. Do not attempt to remove lenses if your eyes are inflamed, aching, or excessively watery, as this could signal a serious issue that requires medical attention.

To remove the lens, tilt your eyes upward or カラコン 乱視 to the left or right to reveal the edge of the lens. Lightly squeeze the edge of the lens between your index finger and thumb. Do not apply excessive force or using excessive force, as this can warp or tear the lens or induce irritation. If the lens feels resistant, do not force it. Instead, blink several times or add a drop of hydrating drops to help it release gently.

After removal, immediately rinse the lens with fresh multipurpose solution, as directed by your lens manufacturer. Avoid reusing old solution or top off the storage case. Consistently keep lenses in a clean case filled with new fluid, and swap out the case every quarterly to avoid contamination.

Never sleep in lenses not designed for extended use, even if you experience no symptoms. Extended wear without sufficient oxygen supply can lead to corneal hypoxia and vision-threatening conditions. If you experience blurred vision, persistent discomfort, or light intolerance after removal, seek immediate medical advice promptly.

Maintaining a disciplined regimen for lens removal and care helps minimize cumulative harm and keeps your vision clear and pleasant wear. Always follow the recommended timeline and guidelines provided by your eye care professional, and never exceed the maximum wear duration for your lenses. Your eyes trust your attention, so care for them as you would your most valuable asset.